Join the playful movement!

Your free download includes…

  • Our favourite reading list on movement and connection. These are articles that we come back to time and time again.

  • Podcast recommendations, if you’d prefer to listen, these episodes will really help you start to look at movement, and how we’ve been taught to move, differently.

See you in the there!

Gill & Andrew

P.S. You can download the PDF on the following page, but if you’d prefer us to email it to you to read later, please tick the “Sign up for news and updates” box. (We promise we won’t bombard you!)