Building strength & friendships under an open sky
Movement that works for you
Our team brings decades of experience in strength training, movement coaching, and public health, with a particular focus on older populations and community-led initiatives.
We are passionate about rethinking fitness as a social, skill-driven experience, meeting people where they are and helping them move with confidence for life.
Building support networks in our neighbourhoods
Our Story
WildStrong began as a grassroots initiative, evolving from a small group of friends seeking to get fitter outdoors into a thriving community.
Despite challenges like national lockdowns, our commitment to fostering strong friendships and stronger bodies under an open sky has remained unwavering. Read more…
How can we build movement into our daily lives?
Our Philosophy
We believe in integrating movement into daily life, focusing on practical fitness that enhances strength, mobility, and resilience.
Our peer coaching model empowers individuals to understand the 'why' behind each movement, and the ‘how’ that works for you. Read more…
Connection through movement and play
Our Manifesto
At WildStrong, we prioritise building strength and mobility for life, creating supportive communities, and connecting more with the outdoors.
We lift each other, our spirits, and sometimes even giant tractor tires, all under the open sky. Read more…
Our Values
Our core values include community, dedication, balance, growth, support, normalcy, and collaboration.
We strive to keep community and friendship at the heart of everything we do, dedicating ourselves to practical fitness that is achievable and maintainable. We believe in supporting each other to improve and gain new skills and confidence. Read more…
The Team
WildStrong is built on a foundation of community, the importance of social connection, and a deep understanding of movement.
Our team is made up of experienced coaches, educators, and public health advocates who are passionate about helping people move better and feel more confident in their bodies. Read more…
“I just love the classes. Last week we were playing with foam swords and this week we were playing football, it’s just so much fun! ”
Jean, 83