Our story
Where we started
WildStrong began with a simple idea: movement should be practical, social, and fun.
What started as a few friends training outdoors quickly grew into a structured approach to movement that prioritises skill, adaptability, and real-world strength over sets and reps.
Along the way, we realised we don’t just need exercise; we need confidence, community, and a way to move that fits our real lives.
We created WildStrong to provide that.
Strong friendships, stronger bodies, strong cup of tea afterwards
Where we are now
Today, WildStrong has evolved beyond just training—it’s about teaching and coaching movement through play and exploration.
We blend prescriptive learning (structured coaching and skill progression) with emergent learning(discovery through movement, adaptability, and problem-solving). Read more…
Nature Moves: Movement for Everyone
As part of our evolution, in 2025 we introduced Nature Moves to help older adults build strength and confidence outdoors while staying connected to their communities. Read more…
How can we build movement into our daily lives?
Where We’re Going
WildStrong continues to grow and challenges outdated fitness norms.
Whether through our Coaching Courses, Community Classes, or Online Programmes, our goal remains the same:
Make movement practical, accessible and joyful.
Enable people to move well, play more, and build strength for life.
Foster a community where everyone belongs.