Learn movement skills for life
We make movement fun, practical, and accessible for everyone.
Whether you're looking to train, teach, or simply move more, we have a place for you.
Explore our courses, designed to help you build strength, skill, and confidence without the constraints of a gym.
What we offer
Online Learning
Strong for Life
Starting October 13th 2026
An 10 week guided journey that teaches you how to build strength & bone density. Weekly Live calls and guest workshops!
Lift, Carry, Jump
£67. Coming in Sept 2026
A short course focused on building strength & bone density through lifting, impact and carries.
Movements for Life
Pre-recorded version coming soon!
An 8-week guided course to build balance, in-between strength and confidence. Weekly Live calls and guest workshops!
5 Days of Playful Movement
£27. Available now!
A five day short course introducing playful movement and helping you to find movement opportunities all around you.
coming soon…
Balance & Reaction
£67. Coming in Sept 2026
A short course focused on building dynamic balance and reactivity through playful movement.
Ground Confidence
£120. Coming in Sept 2026
A short course focused on building confidence getting down and up, resting on and moving along the ground.
In-Person Learning
Signature 4-day WildStrong In-Person Course
Become a WildStrong or Nature Moves certified movement coach with our in-depth, in-person training. Gain real-world coaching skills, hands-on experience, and accreditation to help others move with confidence.
Nature Moves Course for Community Groups
Our Nature Moves programme works with local partners to offer confidence-building movement classes through games, peer activities, and light challenges that get people thinking, laughing, and moving in new ways.
In-Person Local Groups -Join a local WildStrong group
Join a WildStrong outdoor session and experience playful, practical movement that prepares you for real life. Build strength, coordination, and confidence.
Find your forever moves!
“Gill & Andrew have and are building an amazing movement community that feels inclusive, playful and fun. I loved their 4 day course, learnt a lot about movement, met some great people and had some very interesting chats & practicals. I look forward to delivering them myself in the near future - let's get moving outdoors!”
Connor, Sussex