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Upcoming Events

Find your next workshop, course, or event.

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Webinar. Bone density: If You Only Had 20 Minutes.

If you only had 20 minutes, what would give you the biggest return for your time? Think of it as the essentials. The practical starting point we'd recommend if you wanted to make a meaningful difference without overcomplicating things.

16 September 2026, 8PM

⟟ Online | UK Time

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Webinar. What’s stopping you from doing the thing?

A thoughtful conversation for anyone standing on the edge of something new. Together we'll explore confidence, identity, perfectionism and what it really takes to start the thing you've been thinking about for years.

14 October 2026, 12:30PM

⟟ Online | UK Time

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In-person course - Peak District

This is our signature 4 day in-person WildStrong course in the Peak District where we blend evidence, coaching experience, and practical outdoor movement that build capabilities for real life.

7-9 October & 11 October 2026

⟟ Peak District | England

Strong For Life

Guided 10 week course that gives you the knowledge, skills, and support to increasing your bone density, feel stronger and more confident in a way that feels approachable, adaptable, and sustainable.

Starting 13 October 2026

⟟ Online

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2027

In-person course - Scotland

This is our signature 4 day in-person WildStrong course in the Fife, Scotland where we blend evidence, coaching experience, and practical outdoor movement that build capabilities for real life.

3-5 February & 7 February 2027

⟟ Fife | Scotland

Movement For Life

Guided 8 week playful movement course that helps you build life-based strength and confidence to move more in your everyday life.

Starting Spring 2026

⟟ Online

Two women playfully wrestling outdoors on grass with trees in the background, one woman is smiling and wearing a white t-shirt with blue text, the other is partially visible in a red top. Overlaid text reads 'Wild & Strong'.

In-person course - Stratford Upon Avon

This is our signature 4 day in-person training course in Stratford Upon Avon where we blend evidence, coaching experience, and practical outdoor movement that build capabilities for real life.

13-16 May 2027

⟟ Stratford Upon Avon | England

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In-person course - US & Canada

This is our signature 4 day in-person training course in the US and Canada where we blend evidence, coaching experience, and practical outdoor movement that build capabilities for real life.

June 2027

⟟ US & Canada - TBC

Two women smiling and holding hands while practicing yoga outdoors in a park with green grass and trees. One woman is standing, and the other is lying on the grass.

In-person course - Peak District

This is our signature 4 day in-person training course in Stratford Upon Avon where we blend evidence, coaching experience, and practical outdoor movement that build capabilities for real life.

6-10 October 2027

⟟ Peak District | England