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Upcoming Events

Find your next workshop, course, or event.

All Courses

New short course: Balance & Reaction

In this short course, we'll explore different kinds of dynamic balance, challenge the systems involved in balance and reaction, and spend time in new and unusual positions.

Available Now

⟟ Online

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Join Katie Paterson for a 90 minute workshop. Marketing doesn't have to mean doing things that feel uncomfortable or unnatural. At its heart, it's about connecting with people, helping them understand what you offer and making it easier for them to get involved.

Webinar. Finding Your People: Marketing for Movement Coaches

2 December, 2026

⟟ Online, £30*

*if you're in the coaching community, check Circle

Sign Up
A woman smiling outdoors in a park, hugging a black yoga ball, with the text 'Strong for Life' and a circle logo overlaying the image.

Strong For Life

Guided 10 week course that gives you the knowledge, skills, and support to increasing your bone density, feel stronger and more confident in a way that feels approachable, adaptable, and sustainable.

Started 13 October 2026

⟟ Online

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Two women with curly hair outdoors on grass, one standing and smiling, the other falling and reaching out, with the phrase "Wild & Strong" overlaid.

2027

In-person course - Scotland

This is our signature 4 day in-person WildStrong course in the Fife, Scotland where we blend evidence, coaching experience, and practical outdoor movement that build capabilities for real life.

3-5 February & 7 February 2027

⟟ Fife | Scotland

Book now
Two people playing on grass in a park with trees in the background, one person helping the other up, overlaid with the text 'Movement for Life'.

Guided 8 week playful movement course that helps you build life-based strength and confidence to move more in your everyday life.

Movement For Life

Starting Spring 2026

⟟ Online

Join the Waitlist
Two women playfully wrestling outdoors on grass with trees in the background, one woman is smiling and wearing a white t-shirt with blue text, the other is partially visible in a red top. Overlaid text reads 'Wild & Strong'.

In-person course - Stratford Upon Avon

This is our signature 4 day in-person training course in Stratford Upon Avon where we blend evidence, coaching experience, and practical outdoor movement that build capabilities for real life.

13-16 May 2027

⟟ Stratford Upon Avon | England

Book now
Two women are outdoors in a park, engaged in a playful game of tug-of-war. One woman, dressed in a white T-shirt and navy pants, is smiling and reaching forward, while the other, wearing a rust-colored long sleeve shirt and dark pants, is on the ground pulling on a stick. The scene is sunny with green grass and trees in the background.

In-person course - Halifax, Canada

This is our signature 4 day in-person training course; our first trip to Nova Scotia, Canada where we blend evidence, coaching experience, and practical outdoor movement that build capabilities for real life.

2-6 June 2027

⟟ Canada

Join the waitlist
Two women are outdoors in a park, engaged in a playful game of tug-of-war. One woman, dressed in a white T-shirt and navy pants, is smiling and reaching forward, while the other, wearing a rust-colored long sleeve shirt and dark pants, is on the ground pulling on a stick. The scene is sunny with green grass and trees in the background.

This is our signature 4 day in-person training course; our first visit to the USA where we blend evidence, coaching experience, and practical outdoor movement that build capabilities for real life.

In-person course - USA

June 2027

⟟ Wisconsin, USA

Join the waitlist
Two women smiling and holding hands while practicing yoga outdoors in a park with green grass and trees. One woman is standing, and the other is lying on the grass.

In-person course - Peak District

This is our signature 4 day in-person training course in Stratford Upon Avon where we blend evidence, coaching experience, and practical outdoor movement that build capabilities for real life.

6-10 October 2027

⟟ Peak District | England

Join the waitlist

You know you need to be increasing your bone density, but the gym has never felt like your place. You’re ready to feel stronger and more confident again, but you want to do it your way. The Strong for Life Course gives you the knowledge, skills, and support to get there, in a way that feels approachable, adaptable, and sustainable.

Strong For Life

Dates to be announced

⟟ Online

Learn more