WildStrong Consulting

Experts in Movement, Community & Public Health

With decades of experience in coaching, movement education, and community-building, we work with local governments, public health bodies, and companies to integrate movement into daily life, beyond traditional fitness models, and into our communities.

Our consultancy focuses on creating sustainable, in-person movement initiatives that foster confidence, play, and accessibility, ensuring movement becomes a natural and enjoyable part of everyday life.

Our approach is evidence-based, drawing from theories of well-being, self-determination, and movement ecology to create programmes that meet people where they are and help them flourish.

Building support networks in our neighbourhoods

How We Can Help

Workshops for Teams & Organisations

We bring movement to your workplace or local green space, designing playful, hands-on workshops that help teams explore movement in ways that feel fun, accessible, and tailored to their needs.

On-site movement workshops – Bringing practical movement solutions to workplaces, healthcare teams, and public health bodies.
Outdoor team sessions – Helping organisations rediscover movement in nature, building collaboration and confidence.
Exploration & play-based learning – Movement doesn’t have to be rigid—we introduce ways to make it social, engaging, and practical.

Strategy & Programme Development

We help local governments, councils, and public health bodies develop long-term movement initiatives that reach the people who need them most.

Community-led movement programmes – Helping design and implement place-based, sustainable movement projects.
Public health integration – Supporting the development of movement-based strategies that improve physical and mental well-being.
Bridging the gap – We work with policy makers, public health teams, and local partners to create programmes that work on the ground, not just on paper.
Science-backed approach – Using research from behavioral science, motor learning, and positive psychology to ensure long-term success.

Workplace Movement Initiatives

We help businesses and organizations integrate movement into the workplace, ensuring teams are more energized, engaged, and physically confident.

Practical movement integration – Helping teams add natural movement into their workday without overcomplicating it.
Well-being and resilience training – Supporting staff with movement strategies that boost energy, focus, and long-term health.
Making movement work for your team – Helping organisations create a culture of movement that is enjoyable and sustainable.
Built on theories of well-being – Our approach is informed by autonomy, competence, and relatedness—the fundamental needs for motivation and sustained engagement.

Get in touch

How can we build movement into our daily lives?

Why work with us

Decades of movement coaching & community-building experience – We’ve helped individuals, teams, and communities move more, with confidence.
Experts in public health & place-based movement strategies – We know how to make movement work in real-world settings, not just fitness centres.
Committed to making movement fun & accessible – Our approach is playful, inclusive, and adaptable, meeting people where they are.
Rooted in science – Our work is based on proven theories of movement, psychology, and well-being, ensuring lasting impact.

Let’s build movement into your workplace, community, or public health initiative—in a way that truly works.