Monthly Webinars
All the webinars we’ve run, in one place
We run webinars monthly-ish, sometimes it’s Gill & Andrew, sometimes we bring in experts. If you have something you’d like to hear about, please let us know!
Expanding Capabilities Through Movement
5 July 2026
What does it really mean to become more capable?
This webinar explores how movement can expand our options, confidence and ability to participate in everyday life, not just improve fitness.
Gym Strength vs Life-Based Strength
6 May 2026
Is getting stronger in the gym the same as becoming stronger for life?
We explore what gets lost when try to optimise or measure movement and how to widen our lens when training for real-world capability.
How to Make Movement Meaningful
19 March 2026
Why learning movement isn't about copying the "perfect technique." Explore the balance between structured coaching and exploration to help people build adaptable movement skills.
Movement & Primary Care
19 February 2026
With Dr Callum Leese & Dr Hussain Al-Zubaidi
A discussion on the role of movement within primary care, lifestyle medicine and supporting long-term health through meaningful physical activity.
Strength Training for Bone Density
4 February 2026
A practical introduction to strength training for improving bone health, covering what the evidence says, where to begin, what matters most and how to build confidence.
Impact for Bone Density
12 December 2025
Why impact matters for healthy bones, what the evidence says, plus practical ways to include both safely in everyday training.
Game Design & Play
December 2025
How thoughtful game design encourages exploration, inclusion and adaptable movement.
Trauma-Informed Movement Coaching
12 September 2025
With Lorraine Close.
Learn how trauma-informed principles can help create movement environments that feel safe, supportive and empowering for everyone.
Enhancing Fall Resilience in Older Adults
12 May 2025
With Erin Eleu
A conversation exploring what's missing from many exercise programmes for older adults, and how play, confidence and meaningful movement can improve participation.
Rethinking Physical Activity for Older Adults
12 June 2025
With Andrew Telfer, Erin Eleu & Shelby Copeland.
A conversation exploring what's missing from many exercise programmes for older adults, and how play, confidence and meaningful movement can improve participation.