Family Movement Games
Every month at WildStrong, we host family sessions. They are a fantastic opportunity to bring together local families and get everyone moving. We’ve compiled a list of our current favourite games!
Is this a thing?
Ever seen a weird and wonderful fitness gadget on social media and wondered…er, is this a thing? Here’s our check list to help us sense check any movement, gadget or health claim.
Adventure Walks or runs
Learn how to sneak in more movement into your walks and to start spotting movement opportunities everywhere you go! This is coming soon, we’ve had a few technical hiccups with the video.
Thank you!
We really hope you enjoy these guides. Please let us know how you get on and of course tag us in your photos and videos, we absolutely love seeing them!
Love, Andrew & Gill