Reflections from our latest Movement Coaching Course

This weekend, we had the incredible privilege of hosting our Movement Coaching Course, and honestly, it left us a little emotional.

Life can feel like an impossible juggle and it’s easy to get lost in it.

But yesterday? We finished the session full to the brim with joy and pride.

That thing we’ve been working toward, dreaming about? It’s happening. Reading the WhatsApp thread yesterday about everyone’s plans was so joyful!

This wasn’t just another course. The energy and passion from people determined to make a positive change in their community was truly something special.

Whether they’re starting their own movement group or bringing what they’ve learned over the four days into their current work, it’s clear that this is only the beginning.

We shared stories, had lightbulb moments, lifted each other up. Each step was a celebration of the compassion and strength we all have to create something meaningful where we live.

We’re still trying to wrap our heads around the magnitude of that impact and the network that comes from every course that we run.

To our incredible L1 participants: We raise a glass to you!

Your belief in us—and in this vibrant, supportive group—is what fuels this mission to bring people together on a local level to move, play, and breathe.

Make no mistake—we’re just getting started.

Here’s to you— here are the take aways:
- Go out there and do it!
- Don’t forgot to keep asking Why?
- Stay part of the network as you grow 💫✨

The power for change lies with our communities,

With love,

Gill & Andrew

Stay tuned for more about our students and where they will go from here!

P.S. Our next L1 kicks off in January, and it’s already half full! BOOK A CALL if you’re curious to learn more. This work is all about building local support networks, and we can’t do it without you.