Winter Skills Challenge
Do you have a movement that you’d like to learn? Or one that you’ve lost access to?
This is about all of us, coming together to move more, everyday and sharing resources and support that will help us to do that.
Examples from our members and coaches so far include:
Step vault
Getting up and down to the ground unaided
Pull up
Shoulder Roll
Press up
Being able to pick up the rocks in my garden
What will you choose?
