Lynne, founder of WildStrong Falkland writes about her first WildStrong winter.

It’s as regular as clockwork.  The dark nights descend.  And with it - as if innately connected  to the dial of my kitchen clock - my energy and mood switch to ‘winter mode’. 

A guest post from one of our members, Kat. Kat writes about her struggle with Seasonal Affective Disorder and the coping methods she has developed to combat it.

What’s happening in September!