Our first coaching course of 2023!
We kicked off January with the first weekend of our Level 1 course. We had a fantastic group and felt very lucky to spend the weekend with them.
We split the course over two fascinating, movement-packed weekends with a mix of classroom teaching and practical learning.
Stepping back but not away
This month we say a very sad goodbye to our co-founder Megan as she steps down as Director. But don’t worry - if you’re part of the WildStrong Pangbourne group, you’ll still see her in our group sessions – cheering you on!
Franchisee post: Life in the dark months
Lynne, founder of WildStrong Falkland writes about her first WildStrong winter.
It’s as regular as clockwork. The dark nights descend. And with it - as if innately connected to the dial of my kitchen clock - my energy and mood switch to ‘winter mode’.
What does autumn mean to you?
A guest post from one of our members, Kat. Kat writes about her struggle with Seasonal Affective Disorder and the coping methods she has developed to combat it.
