Our first coaching course of 2023!
We kicked off January with the first weekend of our Level 1 course. We had a fantastic group and felt very lucky to spend the weekend with them.
We split the course over two fascinating, movement-packed weekends with a mix of classroom teaching and practical learning.
We learn about:
Movement, exercise science and community building.
Different movement and health philosophies.
How to think critically about exercise selection.
The theory and practice of WildStrong Movements for Life
Skills to create diverse programming that you can do at home or with friends.
Whilst we follow a syllabus, the courses are also conversation led. So each group can lead to very different discussions.
The group this time comprise new coaches, people generally interested in movement and longevity and those with personal training qualifications. We went off on some thoughtful tangents that provoked some big discussions on daily movements, community building, support networks and mental health.
A great quote from one of the participants:
“ I swear that I learn more from you than I did in my PT training… the way you explain things so thoroughly, but in a fun and simple way.”
If you’re interested in our Level 1 course and would like to know more, please get in touch we can give you a call and answer any questions.
For an overview of what we cover see here
BOOK NOW FOR THE NEXT COURSE: 18/19th March and 22/23rd April.
We’re offering it at the ridiculous price of £500 for both weekends. We will be increasing our prices next season, so grab a bargain while it’s here!
