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WildStrong
WildStrong
About
Join in
Courses
Calendar
Nature Moves
Locations
Blog
Podcast
About
Join in
Courses
Calendar
Nature Moves
Locations
Blog
Podcast
We’re Recognised in this year’s Small Business 100 List 
Gillian Erskine 9/5/23 Gillian Erskine 9/5/23

We’re Recognised in this year’s Small Business 100 List 

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Beyond the wagon: Time to shift our perspective on physical activity
Gillian Erskine 8/31/23 Gillian Erskine 8/31/23

Beyond the wagon: Time to shift our perspective on physical activity

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Prioritising Social Connection as a Cornerstone of Public Health
Gillian Erskine 8/31/23 Gillian Erskine 8/31/23

Prioritising Social Connection as a Cornerstone of Public Health

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‘Is this a thing?’  Baloney Detection and Applying Critical Thinking to the Fitness Industry
Andrew Telfer 8/29/23 Andrew Telfer 8/29/23

‘Is this a thing?’ Baloney Detection and Applying Critical Thinking to the Fitness Industry

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The power of play as an adult
Guest 8/14/23 Guest 8/14/23

The power of play as an adult

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Isometric exercise is best for lowering blood pressure; What does this mean?
Gillian Erskine 7/27/23 Gillian Erskine 7/27/23

Isometric exercise is best for lowering blood pressure; What does this mean?

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New study reveals the impact of loneliness on our physical health
Gillian Erskine 7/25/23 Gillian Erskine 7/25/23

New study reveals the impact of loneliness on our physical health

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Launching our Level 1 Independent Trainers Certification
Gillian Erskine 7/20/23 Gillian Erskine 7/20/23

Launching our Level 1 Independent Trainers Certification

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Learning to Improvise as a coach: Learn the Rules, then break them
Andrew Telfer 7/14/23 Andrew Telfer 7/14/23

Learning to Improvise as a coach: Learn the Rules, then break them

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Osteoporosis and why we all need to be stronger
Gillian Erskine 7/14/23 Gillian Erskine 7/14/23

Osteoporosis and why we all need to be stronger

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What’s next for WildStrong Pangbourne
Gillian Erskine 7/13/23 Gillian Erskine 7/13/23

What’s next for WildStrong Pangbourne

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New report: Community agency, control and wellbeing
Gillian Erskine 7/4/23 Gillian Erskine 7/4/23

New report: Community agency, control and wellbeing

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New research reveals the power of walkable neighbourhoods for community wellbeing.
Gillian Erskine 7/3/23 Gillian Erskine 7/3/23

New research reveals the power of walkable neighbourhoods for community wellbeing.

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We received a grant to build more active communities 
Gillian Erskine 6/26/23 Gillian Erskine 6/26/23

We received a grant to build more active communities 

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Impact Report 2023
Gillian Erskine 6/20/23 Gillian Erskine 6/20/23

Impact Report 2023

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Is this my best side?
Gillian Erskine 6/20/23 Gillian Erskine 6/20/23

Is this my best side?

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Introducing our Movements for Life Workshop
Gillian Erskine 6/20/23 Gillian Erskine 6/20/23

Introducing our Movements for Life Workshop

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Trying something new as an adult can be scary
Guest User 6/20/23 Guest User 6/20/23

Trying something new as an adult can be scary

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Hey runners, how are your knees?
Gillian Erskine 6/20/23 Gillian Erskine 6/20/23

Hey runners, how are your knees?

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How to grow adventurous children - with GoWildGoWest
Gillian Erskine 5/16/23 Gillian Erskine 5/16/23

How to grow adventurous children - with GoWildGoWest

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Is 2026 the year you join us?

We started WildStrong to help people reconnect, with movement, with the outdoors, and with each other. We believe life’s better when we build strength and community.

We’re based in Scotland, we teach all ov Keep doing the things you love 👇

If you’ve been watching our videos for a while and thinking - I’d like to join in, this is for you!

A live course, 8-weeks of support designed to help you build life-based strength and confidence.

We w
Celebrating our coaching graduates! 🥳

A huge well done to Helen for passing her certification - we can’t wait to see where you take it next 👏👏👏. For our followers in East Yorkshire, this one’s for you!

Helen began her healthcare car
Do we conflate suffering with self-worth?👇

In this episode of the Playful Nature Podcast, Andrew is joined by Graham Tuttle @thebarefootsprinter  for a conversation about what fitness is actually for.
At one point Graham reflects:

“What is t

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  • WildStrong Pangbourne, west Berkshire

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  • WildStrong Berkhamsted, Hertfordshire

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Company number: SC690533

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