We are three! (sort of)
Today marks three years since we started our WhatsApp group which was then called “MomGym.”
A couple of sisters trying to get stronger. One husband - a recovering personal trainer who had switched to Public Health – who was kindly on hand to show us what to do.
Our first coaching course of 2023!
We kicked off January with the first weekend of our Level 1 course. We had a fantastic group and felt very lucky to spend the weekend with them.
We split the course over two fascinating, movement-packed weekends with a mix of classroom teaching and practical learning.
Stepping back but not away
This month we say a very sad goodbye to our co-founder Megan as she steps down as Director. But don’t worry - if you’re part of the WildStrong Pangbourne group, you’ll still see her in our group sessions – cheering you on!
Franchisee post: Life in the dark months
Lynne, founder of WildStrong Falkland writes about her first WildStrong winter.
It’s as regular as clockwork. The dark nights descend. And with it - as if innately connected to the dial of my kitchen clock - my energy and mood switch to ‘winter mode’.
Gill named one of 2023’s most inspiring female founders
Our product is the community.
November Newsletter
What does autumn mean to you?
A guest post from one of our members, Kat. Kat writes about her struggle with Seasonal Affective Disorder and the coping methods she has developed to combat it.
Why skill building and mastery matters
October news
September news
What’s happening in September!